ELEMENTAL ZEN: Five Practices Guided Meditation and Mentoring Session (On-Line)
SKU:
A$0.00 - A$375.00
per item
Guided meditation and mentoring, exploring the Five Practices of Elemental Zen.
This is a personal, spacious and grounded meditation experience designed to help you slow down, become more present and reconnect with yourself and the world around you.
During the session, you will be gently guided through the Five Practices, with space to settle, listen, reflect and simply be. The practices are not about achieving a particular state or trying to become someone different. They are invitations to notice what is already here and to develop a deeper relationship with yourself, others and the world around you.
The session takes place on line and can be experienced from wherever you feel comfortable and at ease. No previous meditation experience is necessary.
What you receive:
A guided Five Practices meditation session with Glenn Musto
A simple introduction to the Five Practices
Guidance throughout the meditation
Mentoring and connection on the Elemental Zen process
Space for personal reflection and awareness
An opportunity to explore how the practices can become part of everyday life
Session options
Single Session
One individual guided meditation session. ($95)
Three Session Series
Three guided sessions offering the opportunity to develop familiarity and a deeper relationship with the Five Practices. ($245)
Five Session Series
Five guided sessions, providing a more complete journey through the Five Practices and an opportunity to establish them as an ongoing personal practice. ($395)
Duration: Approximately 60 minutes per session.
Sessions are held on line by appointment.
After purchasing, you will be contacted to arrange a suitable time for your session.
This is a personal, spacious and grounded meditation experience designed to help you slow down, become more present and reconnect with yourself and the world around you.
During the session, you will be gently guided through the Five Practices, with space to settle, listen, reflect and simply be. The practices are not about achieving a particular state or trying to become someone different. They are invitations to notice what is already here and to develop a deeper relationship with yourself, others and the world around you.
The session takes place on line and can be experienced from wherever you feel comfortable and at ease. No previous meditation experience is necessary.
What you receive:
A guided Five Practices meditation session with Glenn Musto
A simple introduction to the Five Practices
Guidance throughout the meditation
Mentoring and connection on the Elemental Zen process
Space for personal reflection and awareness
An opportunity to explore how the practices can become part of everyday life
Session options
Single Session
One individual guided meditation session. ($95)
Three Session Series
Three guided sessions offering the opportunity to develop familiarity and a deeper relationship with the Five Practices. ($245)
Five Session Series
Five guided sessions, providing a more complete journey through the Five Practices and an opportunity to establish them as an ongoing personal practice. ($395)
Duration: Approximately 60 minutes per session.
Sessions are held on line by appointment.
After purchasing, you will be contacted to arrange a suitable time for your session.